IM Strong Award
This year we will be encouraging all swimmers to try all four strokes (freestyle, backstroke, butterfly and breaststroke) and the individual medley over the course of the season.
When a swimmer has completed all five events at a meet, they will be awarded an IM Strong! t-shirt.
We will have a tracking list on the bulletin board so you can track which events are still needed. Swimmers have the entire season to swim these events.
We can't wait to see how many IM Strong swimmers we have!
2011 Practice Schedule
Monday Thru Thursday:
- Conditioning Preactices: 7 - 8 AM and 8 - 9 PM
- Swim Clinics: 7:45 - 8 AM and 7 - 8 PM
Friday:
- All Swimmers: 7 - 8 PM
Primary Focus for each day of the week.
- Monday - Freestyle
- Tuesday - Backstroke
- Wednesday - Breaststroke
- Thursday - Butterfly
- Friday (PM practice) - Starts/Turns/Relay Exchanges
Friday Morning Shark School
There is no team practice on Friday mornings, instead we offer Friday Morning Coaches Clinics.
Sessions are semi-private (2 swimmers max per coach) in the water working with swimmers on refining their strokes.
Clinics are $20.00 for 25 minutes and must be signed up and paid for prior to the clinic.
Sign up book will be at practices near the family folders.
